Work stress often makes people exhausted, and this massage set can provide relaxation and comfort for yourself in between work, helping to restore energy, more confident and calm at work, and full of energy to meet every challenge. Foot, hand acupoint guidance massage tutorials Massage, massage therapist using professional massage techniques or with the help of special massage tools, the body's muscles, tendons, ligaments, joints and skin and other tissues of the relevant acupoints to exert force, stimulate the acupoints, resulting in corresponding physiological sensations, and through the meridian system or the nervous system of the feedback, to play a role in regulating yin and yang, harmonize qi and blood, dredge the role of the meridians and channels, so as to restore balance between yin and yang, and to achieve the effect of strengthening the body. The effect is to strengthen the body. From the practical theory of the ancient oriental civilization, Chinese massage emphasizes the importance of the meridian points of the human body, and believes that by stimulating specific points, it can regulate the operation of the body's qi and blood, promote blood circulation, alleviate muscular tension and pain, relax the mind and body, and improve the body's sub-health. Based on this concept, Qianfushun provides beginners with learning materials that can quickly master basic massage tutorials. Massage usually consists of the following common techniques: Pressing: applying vertical downward pressure on the skin with the fingers, palm or elbow. Kneading: using the fingers, palm of the hand, or greater trochanter to do circular kneading on the acupoint. Pushing: using the palm of the hand or fingers to make a straight line push in one direction on the surface of the skin. Mo method: make circular rubbing on the skin surface with the palm of the hand or fingers. Rubbing: Rapid back-and-forth linear rubbing on the skin surface with the palm of the hand. Twisting: Use the thumb and forefinger to pinch the application area and do a quick rubbing. Patting: patting the body surface with an imaginary palm. Vibrating: use the palm or fingers to do rapid vibration in a certain area. Tutorial: A Before performing foot and hand massage, make sure the massage area is clean and hygienic. B Put on the Qianfushun learning supplies and learn to master the distribution of each acupoint. C Use the supporting aids to apply force on the relevant acupoints, with common techniques for massage movement. D Vary the pressure and speed according to personal preference and needs to avoid injury caused by over exertion to ensure that the pressure and speed are comfortable. EIf there is a specific health problem or disease, it is recommended to consult a doctor or professional massage therapist for advice before performing the massage. Qianfushun school supplies are the best choice for caring for yourself, your family and your friends, but also the messenger of care and warmth. We give warmth and comfort in every ordinary day to make your life better and happier! Remember, practice regularly to master the great art of massage! Through acupressure, it can not only promote blood circulation, but also relieve the feeling of fatigue, relax and improve work efficiency. Foot massage socks and massage gloves are the best choice for caring yourself and your friends and family. They are not only simple socks and gloves, but also messengers of care and warmth. Whether you are a family member, elder or a good friend, these massage socks and massage gloves will be the little blessing in your life. In addition to the massage function, it also has good breathability and moisture absorption. Give everyone warmth and comfort in every ordinary day, make your life better and happier! 2025 New style Woman 2025 New style Man